Chocolate Doesn't Have to Derail a Diet

Publish Date: 
September 1, 2011

For chocolate lovers trying to drop a few pounds, new research suggests that it's still possible to lose weight while indulging your sweet tooth every day. Overweight and obese women who added a bit of chocolate or other sweets on top of a healthy diet plan lost about 11 pounds over four months, on average. The study was funded by Hershey's, which provided its own candy for snacks, and two of the study authors are company employees.
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